a long study says and suggested that certain spices can in fact increase metabolic rate by raising body temperature.capsaicin ,the compound that gives red chilli pepper its powerfull kick creats the largest bump in hest generation ,which helps burn more calories immediately after a meal .black pepper and ginger have similar effects.
kerala,a southern state of india ,is one of the richest spicy food avilable. I is a land of various spices.
No comments:
Post a Comment